Sign up
Sign in
Practice mindfulness in everyday tasks. While eating, focus on the taste and texture of food. While walking, feel your every step and observe how you feel.
πππππ πππππ
Pradip
Follow
--
Share
Good
Professional & Best Selling Author. bit.ly/4e3MN2z Join my community - https://community.askpndas.com/
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams
